The Stretchy Tiger is a self-help tool designed to help people stretch safely while providing the extra length and support to stretch exercises. The perfect tool for those with limited range of motion. The multi-loop design helps you to safely mobilize joints and stretch according to your comfort level. Features numbered loops to help you gauge your flexibility improvements. Flexible/elastic straps to make it easy to insert feet or hands. Although it can help you with whole-body stretch exercises, the Stretchy Tiger is more commonly used for leg and shoulder stretches. This tool is a great companion for Yoga practice/Pilates classes, personal therapy, and physical therapy.